Broken capillaries, also known as spider veins, are dilated red, purple or blue blood vessels that appear near the skin's surface in a weblike pattern, usually on the legs or the face.
What causes broken capillaries?
As we age, the walls of our blood vessels become weaker and less elastic, leading to the development of broken capillaries. Overexposure to the sun's harmful UV rays can also weaken the walls of blood vessels and cause inflammation, making them more prone to damage. Hormones, genetics, pregnancy, over-exfoliating, and alcohol consumption can also contribute.
What about lifestyle factors? Standing or sitting for too long without moving and poor circulation also put increased pressure on veins. If this sounds like you, try wearing compression stockings, which apply gentle pressure to the legs to help improve blood flow. Excess weight can also weaken veins and contribute to their damage.
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